Friday, Mar 24, 2017
8:30 pm - 9:45 pm
Meditation is less of a technique and more of a way of being, staying present, allowing and patient with each and every experience of thought, emotion, feeling and sensation. Such awareness inside the body-mind brings about higher action to illuminate and restore psychological, physical and energetic balance. You are invited to a guided practice to “squint” the inner eye of awareness in order to witness and embody subtle mechanisms of the body-mind. By looking within, we are learning to safely navigate the many states of mind and body.
Absolutely no prior meditation experience necessary. Please bring pillow(s) / cushion(s) to sit on. Make sure that you are comfortable! Chairs Available.
All parking in subdivision that are facing Lake Cook and Wieland are for guests. Ring doorbell for Dikhtyarenko.
Please register below:
Bookings are closed for this event.